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Apple Health

Integration

Stella + Apple Health

Apple Health collects data from your iPhone, Apple Watch, and connected apps. Stella uses this to contextualise your skin scores with what's happening beneath the surface: how you slept, how active you were, and where you are in your cycle.

What Stella reads from Apple Health

Sleep

Duration, time in bed, and sleep stages. Stella correlates poor sleep windows with changes in hydration, redness, and under-eye scores.

Activity

Steps, exercise minutes, and energy expenditure. High activity days can influence oil production, redness, and barrier recovery.

Cycle tracking

Menstrual cycle data from Apple Health or connected apps. Stella maps your skin scores against cycle phases to reveal hormonal patterns.

Heart rate

Resting heart rate trends can signal stress or recovery periods that often correlate with skin reactivity.

How Apple Health data shows up in your skin

Your skin doesn't exist in isolation. A poor night's sleep, a stressful week, or a shift in your cycle can all surface in your scores before you notice them in the mirror.

Hydration scores that dip after consecutive nights of short sleep
Redness that correlates with low-activity recovery days
Breakout patterns that align with specific cycle phases
Under-eye scores that track alongside sleep quality trends

Skin metrics most affected

HydrationRednessUnder-eyeBreakoutsOil BalanceFine Lines

How to connect

1

Open Stella and go to Settings

2

Tap Integrations and select Apple Health

3

Grant access to the data categories you want to share

4

Stella starts correlating your health data with your next scan

See how your Apple Health data shows up in your skin

Your watch tracks what's happening inside. Stella shows you what's happening on the surface. Together, the picture gets clearer.

Start tracking with Stella →

One scan. Thirty seconds. Start whenever you're ready.

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Stella scans your skin, tracks what matters, and gives you the information to decide what to do next.

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